Showing 1–16 of 48 results
Organic Amaranth
R45.00 – R85.00 Native to Mexico and Central America, amaranth is an ancient grain that has been cultivated for thousands of years. Amaranth gets its name from the Greek amarantos, which means “unfading” or “immortal”. In South America it is a street food, popped like corn. It can be used in breakfast porridge
Organic Black Beans
R67.70 – R107.00 Just like other legumes such as lentils and peas, black beans are sought after for their high protein and fiber content. It is considered the healthiest beans due to its high antioxidant count. Low in calories and fat, black beans have a creamy texture when cooked and a slightly sweet
Organic Buckwheat
R85.00 – R137.50 Contrary to what its name indicates, buckwheat is not related to wheat at all. Rather, it is a grain-like seed which is sometimes referred to as pseudo cereals, which are seeds that are consumed as grains but don’t grow on grasses. It is processed into groats, which are small granules
Organic Bulgar Wheat
R63.00 – R104.22 Our bulgar wheat is from durum wheat. It is the whole wheat that has been cleaned, par boiled, dried and ground into particles, making the product quick cooking. It is commonly used in middle eastern cooking and has a slightly nutty taste. It is a high fibre food as it
Organic Chickpeas
R64.50 – R118.00 Chickpeas are part of the legume family and are also known as garbanzo beans. They have been cultivated in Middle Eastern countries for thousands of years. With a high protein content and nutty flavour, chickpeas are an excellent addition to vegetarian dishes. One cup of cooked chickpeas supplies approximately 15 grams
Organic Cous Cous
R74.50 – R131.50 Traditionally eaten in North Africa, couscous is made up of tiny balls of semolina, like pasta. One of the most important nutrients in couscous is selenium, which may decrease inflammation and assist with thyroid health. It contains approximately 31 grams of carbohydrates, 6 grams of protein and 1 gram of
